2019

Get Yourself Checked: The Cancer You Can See

Cancer is one of the leading killers around the globe, and it can often be undetectable until very late on in its progression. The cancer council of Australia suggests that by the age of 85, 1 in 2 Australians will be diagnosed with a type of cancer. This is not meant to alarm you, as with modern medicine, many people end up surviving their diagnosis of cancer and live healthy lives.

How to Best Avoid Back Pain As a New Mum

It's not unusual for a pregnant lady to suffer a lot of physical pain or discomfort, as they have to deal with the challenges of childbirth. However, issues can continue after the baby is delivered, and back pain can seem to be a never-ending reality for many. While experts can certainly help each new mother to deal with this pain through corrections and other intervention, the new mum can do a lot to help prevent the worst symptoms by making certain changes to her parenting approach.

Tips for Reducing Lower Back Pain When You're Pregnant

When you're pregnant, your body goes through a lot of changes. The feeling of a new life growing inside your body can be beautiful and soulful, but the process can also bring along a lot of aches and pains. If you're having lower back pain in particular, here are some tips and strategies to help you feel a bit better. Schedule a Prenatal Massage To prepare for birth, your ligaments actually become a bit more flexible when you are pregnant.